Mindy Ashby & Mikell Burr to host:

Co-ed seminar Saturday May 22, 10am- 12pm

Women's workshop Sunday, May 23, 10am - 12pm with Sophia McDermott

Location: Blue Springs Jiu Jitsu 5225 U.S. 40 Highway Blue Springs, MO 64015

Cost: $49 or $85 for Both