Breakfast smoothie on the go

Sophia McDermott Drysdale

So simple, so yummy. Banana and strawberry smoothie with 300ml almond milk and 2 tsp chia seeds. A great snack or breakfast on the go with some hard boiled eggs. The hard boiled eggs are conveneint and provide the protein and fats you need while  to smoothie provides the carbs,  I have loads more recipes in my nutrition e book or my personalized plans.