Whole Life Challenge, Sweet potato mash recipe

Check out my recipe that was published in Whole Life Challenge Magazine! The article talks about the best times to eat carbs so that there is less likelihood of them ending up on your hips and thighs. Sweet potato one of my preferred complex carbs since it is a vegetable with loads of antioxidants and other goodies. 

https://www.wholelifechallenge.com/sweet-potato-bacon-mash/

 Sweet potato mash with a little bacon. - A healthy treat after a hard training session

Sweet potato mash with a little bacon. - A healthy treat after a hard training session