Yesterday I taught another women’s self defense workshop with Athleta at Dragons Gym. For years I have worked with women who are trained in BJJ with a focus on adding a feminine touch, and now I am teaching women who are completely new to all this. Both are so rewarding and it makes my soul sing knowing I have taught these ladies some super empowering skills. I am truly blessed to be in a position to be teaching this. thank you Athleta for being a part of these events and spreading the word.
Stay tuned for my next workshop or 6 week course For more info you can read up about the FightingFIT program here: