Last month I had the honor of speaking with Misty and Keeley, the owners of the Black Belt or Bust podcast. Once again I share my candid views on being a woman in BJJ and all the awesome stuff I have planned.
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Seminars in Boise Idaho
Last week I finished off my year of seminars in Boise, Idaho. I taught a women's workshop on the Friday 11th November and then a co ed seminar on the Saturday the 12th. It waas so great to be able to share my knowledge and to also be able to workshop and problem solve with the ladies.
I was very honoured to have a bunch of black belts attend my seminar as well as see some very special familiar faces who had travelled far and wide to attend. Janna, Almine and Melanie. #sisterhood, Thank you Jacinth for making this possible.
Seminar at The Stronghold, San Diego, September 11
I am honoured to be teaching a seminar at The Stronghold, Cobrinha Academy on Sunday September 11. Catch up on some bjj techniques and then hit the beach!!! I will be teaching transitions from on top as well as some spider guard concepts as well as touching on diet and weight loss. To book your spot contact Mike at mike@strongholdsd.com. Tickets can also be bought on eventbrite : https://www.eventbrite.com/e/sophia-mcdermott-drysdale-seminar-tickets-26833967118?aff=es2
Seminars in Kentucky
The ladies group private where we discuss all things girly...
This weekend just past I headed out to Kentucky to teach a ladies workshop and a seminar. I met some familiar faces and some new faces and it is always a great opportunity to connect and share knowledge. We discussed all things jiu jitsu and nutrition. I enjoyed the relaxed Southern vibe. Everyone was so welcoming and friendly. Thank you Christinia Scott for being a wonderful host and for making this possible.
My seminar. Some familiar faces and some new ones.