I am a mother of two, with the right diet and exercise you can get the body you want

Sophia McDemott Drysdale FIT

For those who don't know me, I am a mum of two. I have a 3 and a 5 year old. With the right exercise and diet anything is possible. My next 5 Day Challenge starts on MOnday November 7th. I will be releasing 5 videos that guide you on safe and effective ways to workout for fat loss, toning up and for fitness. https://www.facebook.com/groups/248316812183450/ .I am looking forward to the workouts challenge next week and I will be available for guidance along the way. Add your name to the group and add your friends too!!!