Ladies of the Lifestyle camp arrive tomorrow!

I am so excited that the ladies of my next Lifestyle camp are arriving tomorrow. We are going to have a lot of fun, learn some great jiu jitsu, eat yummy healthy food and build lifelong friendships. 

Here is a sneak peek of some of the techniques the ladies are going to learn. http://youtu.be/fzy_RAd63Gs

 A sneaky triangle set up

A sneaky triangle set up