* Pineapple boosts immunity and improves blood circulations.
* Can help treat arthritis! Pineapple contains a relatively rare enzyme called bromelain that helps with the complex breakdown of proteins and has major anti-inflammatory effects! Hence helping to reduce inflammation of joints and muscles
* Aids with digestion - being rich in dietary fibre, pineapple is like a helping hand to which keep you regular and your intestines healthy.
* Helps heal wounds and protect against infection.
* Reduces risk of dementia and Alzheimer's disease