On September 16th & 17th I was lucky enough to run a Coed Seminar and a Women's Only Workshop at Da Firma Training Centre in Virginia. It was a great weekend and I'd like to thank everyone who came to the Seminar and workshop! The overall vibe was electric and everyone was there to work hard and have fun!
I recently did a podcast for Maddiss Productions with Professor Ricardo. In the podcast we discussed how I got her start in Jiu Jitsu and what I am currently doing. Listen to the full podcast HERE. Thank you to Ricardo for the opportunity.