Weekend Retreat

A huge 'Thank you’ for attending my Weekend Retreat & a glimpse inside the goodie bag!

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My Weekend Retreat is coming up. These camps and retreats are such an amazing experience because they encompass so many different aspects of health and wellness. The aim is to feel good, mentally, physically and emotionally. To recharge and to connect to other like-minded and amazing women who are focusing on themselves. 

As a ‘Thank You’ for attending my camps and retreats I always love to provide goodie bags to enhance the experience. I would like to showcase a couple of the treats and the amazing and generous sponsors who are supplying their goodies. 

Athleta

Athleta is an activewear clothing brand that focuses on the modern-day working woman who is interested in health and fitness. The best thing about this brand is that they strive to empower women by hosting events and workshops run by women. They also arrange events to help the environment and use eco-friendly fabrics.

All the lucky ladies will receive an Athleta gift card. More info on Athleta, click here.

Sophia McDermott Drysdale Athleta

Hemp Creations Co

‘All things made from hemp’ are generously providing lots of goodies to everyone at the retreat. Some of their suppliers’ are Bluebird Botanicals, Moon Mother and Colorado Hemp Honey who specialize in soaps and beauty products, CBD tincture, and clothing made from hemp. Hemp Creations Co focus on brands that are good for us and the planet. 

Sophia McDermott Drysdale Hemp Creations

Meet the incredibly gifted facilitators at my next Weekend Retreat!

My weekend Retreat is coming up in March in Las Vegas. There are so many amazing aspects to this retreat because my goal is to encompass health on all levels, body, mind and soul. 

I am bringing out two incredible facilitators to this retreat who will be sharing their skills and expertise to make this camp truly amazing. These ladies are available for one on one sessions during the retreat also!!!

Joan Awa, The incredibly gifted yoga coach for the retreat

Joan Awa, The incredibly gifted yoga coach for the retreat

Joan is an RYT 200 specializing in Ashtanga Vinyasa and she will be leading the morning sunrise yoga. She received her certification in Manila, Philippines from AV108 in 2017 and has been teaching since. After moving to Las Vegas in 2018, she focuses on teaching private guided meditations and yoga. 

Joan also started a spiritual lifestyle brand last year year offering tarot readings, guided meditation and spiritual packages catering to specific moon phases & seasons. You can follow her on Instagram @lunamidasastrid or visit www.lunamidasastrid.com for more information. 

Letty Snider is a special guest coming to speak to the ladies at the camp.

Letty Snider is a special guest coming to speak to the ladies at the camp.

Letty Snyder is a gifted intuitive, life coach, inspirational speaker, and spiritual healer. She works with children, teens, adults, couples, groups, and families. She is a special guest at the Weekend Retreat and will be doing a special empowerment healing workshop. Her positivity and amazing energy just radiates from her and she is such a joy to learn from. Please visit letty@lettyinspires.com for more information,

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My goal is to connect amazing and talented women so that we can collaborate, work together to create change and support each other. I am so blessed and honoured to have these two specialist be a part of my camp and to be sharing their wisdom among all the equally amazing ladies who are signed up for this retreat. 

It’s going to be amazing and I can’t wait. 

For more info on these camps click here: